6 easy ways to beat jet lag

(CNN Business)Most jobs don’t require attending meetings at 1 a.m., giving presentations at 2 a.m or dialing into conference calls at 3 a.m.

But business travelers crossing time zones often must accomplish these tasks in what essentially feels like the middle of the night for them. It’s a brutal fact of life for globe-trotting professionals, who often don’t even have a full day to adjust before heading to work
Luckily, there are ways to combat the brain-fogging exhaustion that accompanies jet lag, so you can work effectively wherever you’ve traveled.

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